welcome to the sanctuary
Kimberley Horng
guiding your return to self through sacred rest
Come closer, child of the blood and the breath.
Not by name…but by knowing, I call you.
Which part of you is calling?
step through the window that whispers your name
WOMB
Return to the source of your becoming.
BODY
Follow the quiet rhythm returning you whole.
ENERGY
Let your light spiral outward.
HEART
Open to the rhythm where love remembers.
MIND
Step into the quiet where wisdom awaits.
SPIRIT
Rise into the light of your creation.
You who have walked
quietly among the people.
feeling the weight of something
you could not yet name.
for the visionary woman
who remembers in whispers
You are a visionary. A cycle-breaker. A sovereign in the making.
You hold stories in your blood and light in your bones.
You are the one this sanctuary remembers.
A space for mothers and mystics,
leaders and lovers,
daughters of the undone and the reborn.
Here, we rest to remember.
We return to rise.
Through the sacred practice of Yoga Nidra,
I offer you Sacred Rest—
a path to reclaim your body, your rhythm, and your remembering.
Begin here—where silence speaks and rest is a revolution.
You do not need to earn this place.
It was carved for you—long before you arrived.
Not with gold…but with grief.
Not with power…but with presence.
from survival to sovereignty
Breaking generational cycles & reclaiming power
This is where the remembering began…
I was born into a lineage of survivors—carrying both the resilience and the unspoken wounds of those who came before me.
My mother fled to France just before the Khmer Rouge took over.
My father’s family sent their loved ones to Canada, one by one.
Their survival shaped me. But survival alone was never meant to be the destination.
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Survival
I learned early on that survival meant staying small, dimming my presence, and carrying the weight of stories never told.
I remember sitting in the dark as a child, listening to the silence of our home. Even in moments of peace, I could feel the grief lingering in the air—unspoken, but always present.
But deep inside, something stirred. A whisper, a knowing—I was meant for more than this.
It wasn’t just a longing for something beyond survival.
It was a remembering—a flicker of who I’d once been, or perhaps who I’d always been beneath the silence.
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Awakening
I was seven when I first questioned if there was something greater.
Watching an ant crawl across my path, I wondered—if I could see it, could something greater be watching over me too?
In that moment, something shifted. A tiny crack of light in the darkness.
As I grew, I searched for answers, diving into the world of the mind, the subconscious, and the unseen forces shaping our reality.
But knowledge alone wasn’t enough—I had to live it.
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Reclamation
I have faced the moments that broke me open.
The moments where my voice trembled as I set boundaries I had never dared to before.
The nights I cried for the little girl in me who had learned to stay silent.
The times I had to remind myself… I am not my past. I am the creator of my future.
For over 15 years, I’ve walked this path—not just for myself,
but for the women still standing where I once stood.
Through Yoga Nidra, subconscious reprogramming, and mindful transformation, I guide mothers, leaders, and visionaries to reclaim their inner sovereignty, break free from generational wounds, and build a legacy of love and peace.
Because when one woman steps into her power, she doesn’t just change her own life—she changes the generations that follow.
Sacred rest
A Portal to begin
The Pathway
explore In-person, online—live and self-paced journeys designed to guide your healing and growth
Your next step is not chosen—it’s remembered. These gatherings are invitations to return to yourself—gently, in rhythm and in right timing.
In-Person
Online
Not sure where to begin?
you were never meant to walk this path alone
Sometimes, the path calls—but the first step isn’t clear.
Whether you’re drawn to in-person classes, one-on-one coaching, or simply feeling the stirrings of something more, this gentle conversation is for you.
A 30-minute call to connect, ask your questions, and listen inward.
No pressure. Just presence.
Let’s discover the next step, together.
we are the bridge between what was and what will be. the cycle ends with us. the legacy begins with us.
on Breaking cycles…
— kimberley horng
journal
stories, insights and gentle awakenings to walk with you
![[Video] Props for Svasana](https://images.squarespace-cdn.com/content/v1/66b46482d558ef5e6769a506/1728586661105-U89N9RANASRLS8FNNXG3/Savasana+Blog+Cover.png)
within the stillness, we do not disappear—we remember. we return to the body, to the breath, to the truth of who we’ve always been. And from that place, we rise—in sovereignty, to reclaiming the truth of who we are.
On remembering through stillness…
— kimberley horng
Reflections from the rested
words from the women who stepped into stillness, softened into surrender and returned to themselves
as you reclaim your power, you become the path that guides the next generation home—to rest, to heal, to rise.
On guiding the next generation…
— kimberley horng
Enter the Sanctuary
Receive gentle reflections and sacred insights—a soft return each time you open your inbox.
Each week, step into a space of deep reflection and transformation—where subconscious healing, spiritual wisdom and inner sovereignty meet.
This is more than a newsletter—it’s a sanctuary.
A sacred space to rest, heal and rise through rituals, reflections, and renewal.
Here, you’ll awaken your power, deepen your connection to yourself and remember the home within you.
Our living space is vital to our physical, mental and spiritual health. Our homes are not only retreats for our bodies but are also, in the profoundest sense, home for our souls.