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A Sanctuary for Visionary women ready to break cycles and heal generations from within with

Kimberley Horng

Yoga Nidra

A Portal to Deep Healing & Transformation

Yoga Nidra is more than just rest—it’s a sacred descent into the subconscious, where true healing and transformation begin. This practice guides you into the liminal space between wakefulness and sleep, where your body surrenders to deep relaxation while your mind remains aware and receptive.

In this state, you can release layers of stored tension, unravel subconscious patterns, and rewrite the stories that shape your reality. Through guided meditation, you’ll journey inward—softening resistance, dissolving stress, and accessing profound clarity.

In stillness, we remember. In surrender, we awaken. Yoga Nidra is not just a practice; it’s a sanctuary. Whether you seek emotional healing, inner sovereignty, or simply a refuge from the demands of daily life, this experience invites you to rest, reclaim, and rise—rest into stillness, reclaim your subconscious power, and rise with renewed presence, purpose, and peace.

Sacred rest

A Portal to begin

We are the bridge between what was and what will be. the cycle ends with us. the legacy begins with us.

on breaking cycles…

— kimberley horng

from survival to sovereignty

Breaking generational cycles & reclaiming power

I was born into a lineage of survivors—carrying both the resilience and the unspoken wounds of those who came before me. My mother fled just before the Khmer Rouge took over. My father’s family sent their loved ones to Canada, one by one. Their survival shaped me. But survival alone was never meant to be the destination.

Survival

I remember sitting in the dark as a child, listening to the silence of our home. Even in moments of peace, I could feel the grief lingering in the air—unspoken, but always present. I learned early on that survival meant staying small, not making waves, and carrying the weight of stories never told.

But deep inside, something stirred. A whisper, a knowing—I was meant for more than this.

Awakening

I was seven when I first questioned if there was something greater. Watching an ant crawl across my path, I wondered—if I could see it, could something greater be watching over me too? In that moment, something shifted. A tiny crack of light in the darkness.

As I grew, I searched for answers, diving into the world of the mind, the subconscious, and the unseen forces shaping our reality. But knowledge alone wasn’t enough—I had to live it.

Reclamation

I have faced the moments that broke me open. The moments where my voice trembled as I set boundaries I had never dared to before. The nights where I cried for the little girl in me who had learned to stay silent. The times when I had to remind myself that I am not my past, I am the creator of my future.

For over 15 years, I’ve walked this path—not just for myself, but for the women still standing where I once stood. Through Yoga Nidra, subconscious reprogramming, and mindful transformation, I guide mothers, leaders, and visionaries to reclaim their inner sovereignty, break free from generational wounds, and build a legacy of love and peace.

Because when one woman steps into her power, she doesn’t just change her own life—she changes the generations that follow.

on rewriting the story…

when one woman reclaims her power, she heals the stories of those before her and rewrites the legacy of those who come after.

— kimberley horng

explore live classes, Coaching and self-paced journeys designed to guide your healing and growth

The Pathway

Not sure where to begin?

Sometimes, the path calls—but the first step isn’t clear.

Whether you’re drawn to in-person classes, one-on-one coaching, or simply feeling the stirrings of something more, this gentle conversation is for you.

A 45-minute call to connect, ask your questions, and listen inward.

No pressure. Just presence.

Let’s discover the next step, together.

The path is already within you. all you have to do is walk it.

— kimberley horng

journal

Personal reflections & Teachings to guide you on your journey

Transformation is not found—it is remembered. trust the journey ahead.

— kimberley horng

Enter the Sanctuary

Receive soul-nourishing guidance and sacred insights delivered straight to your inbox. Each week, step into a space of deep reflection and transformation—where mindful living, subconscious healing, and spiritual wisdom guide you back to your inner sovereignty.

This is more than a newsletter—it’s a sanctuary. A sacred space to rest, realign, and rise through rituals, reflections, and renewal. Here, you’ll awaken your power and deepen your connection to yourself and remember the home within you.

Then it was as if I suddenly saw the secret beauty of their hearts, the depths of their hearts where neither sin nor desire nor self-knowledge can reach, the core of their reality, the person that each one is in the eyes of the Divine. If only we could see each other that way all the time. There would be no more war, no more hatred, no more cruelty, no more greed…I suppose the big problem would be that we would fall down and worship each other.

-Thomas Merton