Say hello to
Kimberley Horng
Meditation & Spiritual Teacher
About Kimberley HornG
The Story
As a child, I observed the smallest creature I knew at the time — an ant, and curiously began to compare my size with its. I saw how great I was in comparison. I looked up into the depths of the endless sky above and wondered if there could be something out there greater than I, too.
Looking back in time to that moment — as I stood over the ant’s presence, allowing the darkness of my shadow to cover the bright, radiant light of the sun and the vast and limitless sky — I realize, if the ant was aware of my presence it would understand that bright, radiant light and vast and limitless possibilities are always there. All you have to do is see through the darkness. Such a simple moment lead me into the search for something greater, and to the most profound questions ever presented to my attention, “Who am I?” and “Why am I here?” Deep practice of meditation and spirituality through yoga is where I find the answers to these deep inquiries.
My purpose is to share my knowledge and teach others in the cultivation of a virtuous, expanding and fulfilling life. A life we are all meant to live. If only we could all see the greatness that is available, not outside, but within our own selves.
Someone once said…
Looking deeply at any one thing, we see the whole cosmos.
— Thich Nhat Hanh
Yoga Nidra
Yoga Nidra, often referred to as yogic sleep, is a deeply restorative practice that guides you into a state of conscious relaxation. Unlike traditional sleep, Yoga Nidra takes you to the threshold between wakefulness and sleep, where you remain aware and attuned to your inner experience. This practice involves lying comfortably in a quiet space, while a guided meditation systematically relaxes your body and mind.
Through Yoga Nidra, you can access the subconscious mind, releasing deep-seated tensions and stress. It’s a powerful tool for self-healing, allowing you to explore and transform limiting beliefs, enhance creativity, and cultivate a sense of profound peace and clarity. Whether you seek physical, mental, or emotional relief, Yoga Nidra offers a sanctuary of stillness and rejuvenation, making it a transformative experience for practitioners of all levels.
On the mind…
When the human brain is calm, in a state of deep serenity, this human microcosm is the perfect and harmonious image of the macrocosm.
— Taisen Deshimaru
Classes & ScheduleS
Upcoming Events
On conciousness…
In its true state, conciousness is naked, immaculate, clear, vacuous, transparent, timeless, beyond all conditions. o nobly born, remember the pure open sky of your own true nature.
- Tibetan Book of the Great Liberation
Blog
What I Share
![[Video] Props for Svasana](https://images.squarespace-cdn.com/content/v1/66b46482d558ef5e6769a506/1728586661105-U89N9RANASRLS8FNNXG3/Savasana+Blog+Cover.png)
On truth…
O Nobly Born, o You of Glorious Origins, remember your radiant true nature, the essence of mind. Trust it. Return to it. It is home.
— Tibetan Book of the Dead
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