Our living space is vital to our physical, mental and spiritual health. Our homes are not only retreats for our bodies but are also, in the profoundest sense, home for our souls. By clearing [...]
![[Video] Props for Svasana](https://kimberleyhorng.com/wp-content/uploads/2015/09/Screen-Shot-2015-09-28-at-8.34.51-PM.png "[Video] Props for Svasana")
A short video detailing what simple props you need for Svasana.
A drive out from the city’s lights lead me amidst 250 acres of open land, where I found myself lying my mat down along the wood floor of the upper level of a barn. Below were empty stables. [...]
“I want to see the world!!” These were the words my daughter eagerly expressed, as she widened her curious eyes at me. The corner of her lips raised causing her cheeks to wrinkle from [...]
Today, I will release all unhappy experiences from my past and free everyone connected with those experiences. The hurt, pain and suffering I and others have experienced are due to the [...]
I had somehow got lost. I explored the lands of yoga, hoping to find my way. The travel was steeper than I had imagined, but I had to keep my head up to the horizon and keep on moving against the [...]
Shut the gates to the external world and walk, step into the internal chambers of your mind. The mind. What is the mind? Take the time to explore the mind. Wander about its being. Search deep [...]
“The best things in life are unseen. That’s why we close our eyes when we kiss, laugh and dream.” – Anonymous Dream — one way to define this is [...]
Yoga Nidra Intensive with Tanis Fishman Tanis Fishman is without a doubt, one of the best yoga instructors in the city. Her passion and dedication for teaching and developing students into [...]
Yoga Nidra at Yoga Passage Calgary The ancient practice of yoga nidra is said to be the doorway to samadhi – the experience of oneness with the universe. It is a form of guided meditation, [...]